At Sacred Realms all our offerings are designed and developed with intention. We use ancient teachings to dive deep into the psyche and expand consciousness.
GODDESS SERIES | ENNEAGRAM TEACHINGS | SANSKRIT BASICS
$225 for all three*.
@ Yoga Nova Studio
@ The Dharma Temple
7 - 10pm
* To receive the special all three must be signed up at the same time and through one studio as these are independent studios.
Awaken the Goddess Within. This is an opportunity to connect with the energies of a specific Goddess, unleashing the transformative powers that these Goddesses embody. Each class is built around sound based practices that include contemplations, meditations, inquiries and invitations designed to free our voice.
This series was designed with women in mind, especially those who have suffered trauma or abuse. This will be an exploration of using our own voice to retrain the brain and create new neural pathways that allow for an empowered way of being to emerge.
Yoga Nova Studio
TBD 7-10pm DŨRGA - Rebuild your Inner Strength.
TBD 7-10pm LAKŚMĪ - Access your Inner Wealth.
TBD 7-10pm SARASWATĪ - Activate the Power of Insight and Speech.
* Space is limited, enrol early to avoid disappointment. Please bring a water bottle, pen & journal, mat and any props to add to your comfort.
@ Yoga Santosha
4 classes 7 - 9pm
The Enneagram is an archetypal framework that offers in-depth insight to individuals, groups and collectives. Consisting of three centres of intelligence, nine main Enneagram types, 18 wings, three subtypes and Triadic styles, the Enneagram offers a rich map to personal development from an open systems perspective. It does not box in people, but rather opens a pathway to self-discovery and greater personal awareness.
The Enneagram creates self-awareness and uncovers the patterns of behaviour that subconsciously drive and motivate us to act in certain ways. When we make these patterns and motivations conscious, we are able to transcend them and develop richer, more supportive ways of being. Working with the Enneagram empowers individuals to take responsibility for their own behaviours and growth, from a greater understanding of why they act and react the way they do.
As a framework, the Enneagram also speaks to the journey of integration and development in a profound way. It is able to uncover the uniqueness of each individual and his/her journey. It does not only reveal what holds an individual back, but also offers insights into the journey towards strength and liberation, connecting us to our strengths and higher selves.
2 classes 7 - 9pm
The Sanskrit alphabet is more than a collection of sounds. From a Tantric perspective, Sanskrit is the creative play of consciousness into form. When the sounds themselves come alive in our direct experience, mantra is no longer a distant, mystical subject but a dynamic, harmonizing celebration of life.
As the alphabet is intoned (or any mantric formulae), the following correspondences vibrate in response:
~ elemental energies (śaktis and tattvas);
~ petals on the cakras;
~ physical regions (mantra puruṣa);
~ subtle energy flows (mantra puruṣa).
As we refine our Sanskrit, the bridge from the gross physical level to the eternal cosmic consciousness is awakened, strengthened and most importantly, integrated through all four levels of speech.
You will have a good understanding of the pronunciation basics of the Sanskrit alphabet including the five mouth placements and a rich meditation practice to take home to continue your exploration.